Weigh In record (no journal entry) for 03 May 2022
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73.6 kg
Lost so far: 5.4 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
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1398 kcal
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Fat: 78.06g | Prot: 58.96g | Carbs: 119.62g.
Breakfast: Tasty Basics Crackers Zonnebloem en Pompoenpitten, Jumbo Filet Americain Naturel. Lunch: Céréal Speculoos, Sinaasappelen. Dinner: AH Excellent Carpaccio Steak, Jumbo Jonge Kaas 48+, Slagroom, Gekookte Bloemkool (Vers, zonder Olie Bereid). Snacks/Other: Lay's Oven Baked Roasted Paprika, Jumbo Pinda Smikkels, Snack Day Cheese Sticks. more...
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Losing 0.7 kg a Week
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Tasje 1975's Weight History
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