Weigh In record (no journal entry) for 03 May 2022
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72.9 kg
Lost so far: 21.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2400 kcal
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Fat: 62.52g | Prot: 190.98g | Carbs: 236.31g.
Breakfast: Oatis Kaurajuoma Kahviin, Cashewpähkinä, Creamy Quark Strawberry Flavour, Kaurahiutale, Chia-Siemen, Pakaste Mustikka, Puolukka, Kahvi. Lunch: Auringonkukkaöljy, Basmatiriisi, My Best Veggie Bio Organic Tofu Classic, Wokmix. Dinner: Auringonkukkaöljy, Basmatiriisi, My Best Veggie Bio Organic Tofu Classic, Wokmix. Snacks/Other: Lidl Pakaste Mustikka, Pakkasmarja Puolukka, Biona Organic Peanut Butter Smooth, Milbona Creamy Quark Strawberry Flavour, Myllykivi Kaurahiutale, Milbona Proteiinivanukas, Milbona Creamy Quark Strawberry Flavour, Pirkka Suomalainen Pesty Porkkana. more...
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Losing 1.4 kg a Week
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pennylezz's Weight History
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