Weigh In record (no journal entry) for 03 May 2022
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74.3 kg
Lost so far: 5.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1731 kcal
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Fat: 91.17g | Prot: 96.51g | Carbs: 121.34g.
Breakfast: Молоко (Цельное Молоко), Cholimex Острый Соус Чили Шрирача, Метро Сыр Маасдам, Долмио Песто с Базиликом, Жареное Яйцо. Lunch: Must Have Protein Bar Caramel, Молоко (Цельное Молоко), Prime Star Суп из Крапивы. Dinner: SPAR Шаурма с Курицей . more...
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Losing 4.2 kg a Week
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cabotterl's Weight History
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