Weigh In record (no journal entry) for 03 May 2022
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85.8 kg
Lost so far: 1.1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 57.87g | Prot: 80.66g | Carbs: 132.44g.
Breakfast: Twix Mini, Сырная Лепешка. Lunch: Гречка по-Купечески. Dinner: Батат, Троекурово Котлеты Куриные Филейные. more...
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Gaining 3.5 kg a Week
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