Weigh In record (no journal entry) for 03 May 2022
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50.4 kg
Lost so far: 29.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 44.47g | Prot: 75.42g | Carbs: 116.50g.
Lunch: 四季豆, 波蛋, 炸薯條, 綠色椰菜, 羽衣甘藍, 海綿蛋糕. Dinner: 煮熟的雞蛋白, 雞胸肉（不吃皮）, 煮熟的三文魚. Snacks/Other: 巧克力, Fix Fogg, 糙米餅. more...
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1483 kcal
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Exercise:
Grocery Shopping - 2 hours and 20 minutes, Resting - 15 hours and 10 minutes, Sleeping - 6 hours and 30 minutes. more...
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Losing 0.7 kg a Week
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JoJoCheng's Weight History
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