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Day55
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63.5 kg
Lost so far: 12.9 kg.
Still to go: 17.5 kg.
Diet followed: Reasonably Well.
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720 kcal
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Fat: 4.91g | Prot: 76.32g | Carbs: 103.00g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Elevenses: 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. Lunch: 青江菜, 雞胸肉, 空心菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 2.1 kg a Week
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amyc7034's Weight History
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