Weigh In record (no journal entry) for 03 May 2011
|
88.3 kg
Lost so far: 6.4 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
|
|
946 kcal
|
Fat: 17.74g | Prot: 90.74g | Carbs: 102.20g.
Breakfast: half and half, black tea, Sesame Bagel. Lunch: Green Peas (Frozen), Potatoes (Flesh, with Salt, Boiled), Potatoes (Flesh, with Salt, Boiled), Potatoes (Flesh, with Salt, Boiled). Dinner: Baked Potato (Peel Not Eaten), Egg. more...
|
|
2302 kcal
|
Exercise:
Weight Training (moderate) - 10 minutes, Wii EA Sports Active - 10 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ProfessorVal's Weight History
|