Weigh In record (no journal entry) for 03 May 2022
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82.2 kg
Lost so far: 21.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1783 kcal
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Fat: 49.80g | Prot: 148.75g | Carbs: 190.17g.
Lunch: 統一 陽光低糖高纖豆漿, 卜蜂 義式經典嫩雞胸, 7-11 烤雞腿肉, 炒茄子, 炒黃瓜, 番茄, 水煮蛋, 白米（中粒米，煮熟）, 7-11 蒸地瓜, 三好米 一等糙米（熟）, 玉米筍, 炒花菜. Dinner: 鼎泰豐 小籠包, 統一 陽光無加糖豆漿, 雞胸肉, 炒青菜, 樂坡 威力雞胸便當. Snacks/Other: 大象山 五香蒟蒻條. more...
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Gaining 0.7 kg a Week
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peter1224's Weight History
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