Weigh In record (no journal entry) for 02 May 2022
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89 kg
Lost so far: 36 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 29.52g | Prot: 97.33g | Carbs: 86.38g.
Breakfast: Café com Açúcar, Carolitas Pastel de Frango. Lunch: Músculo Bovino Cozido, Cenouras Cozidas, Batata Inglesa Cozida. Dinner: Cenouras, Batata Inglesa Cozida, Carne de Porco do Lombo (Filé). Snacks/Other: Café com Açúcar, Cappuccino. more...
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Losing 1.4 kg a Week
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papailol's Weight History
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