Weigh In record (no journal entry) for 02 May 2022
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98.5 kg
Lost so far: 17 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 40.35g | Prot: 74.21g | Carbs: 117.52g.
Lunch: Feijão Preto Cozido, Batata Doce Cozida, Arroz Branco (Cozido), Ovo. Dinner: Milho, Carne Moída Refogada, Bem Brasil Batata Tradicional, Arroz Branco (Cozido). Snacks/Other: Peixe Empanado Frito, Uvas (Vermelha ou Verde, Variedades do tipo Europeu tais como Thompson Seedless ), Vigor Grego Zero Morango, Forno de Minas Waffle Integral Light. more...
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Losing 0.2 kg a Week
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Karen Cristine B 🧿's Weight History
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