Weigh In record (no journal entry) for 02 May 2022
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68.5 kg
Lost so far: 11.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1066 kcal
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Fat: 32.03g | Prot: 82.57g | Carbs: 121.05g.
Breakfast: Seara Peito de Peru, Natural da Vaca Requeijão Cremoso Light , Visconti Torrada Integral, Café, Mamão, Ovo. Lunch: Daimaru Shoyu, Coca-Cola Coca-Cola Zero, Chimichurri, Sadia Peito de Peru, Alface de Folha Verde, Manga Palmer, Subway Cebola, Alcaparras, Tirolez Queijo Minas Frescal, Tomates Cereja, Gomes da Costa Atum Sólido Ao Natural (60g). Dinner: Visconti Torrada Integral, Peito de Frango, SACIA Sopa Creme de Abóbora . Snacks/Other: Becel Margarina Sabor Manteiga, Abacaxi, Itambé Leite Desnatado em Pó , Banana Nanica, mousse de limao. more...
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Losing 0.5 kg a Week
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katalbatroz's Weight History
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