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May 2 2022 hope to lose 20# this month!
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128.4 kg
Lost so far: 1.8 kg.
Still to go: 52.2 kg.
Diet followed: Reasonably Well.
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1265 kcal
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Fat: 65.00g | Prot: 72.50g | Carbs: 99.50g.
Lunch: Wendy's Avocado Ranch Dressing, Wendy's Southwest Avocado Chicken Salad. Dinner: Chick-fil-A Waffle Potato Fries (Medium), Chick-fil-A Grilled Chicken Sandwich. more...
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Losing 2.5 kg a Week
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