Weigh In record (no journal entry) for 29 April 2022
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84.2 kg
Lost so far: 18.9 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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548 kcal
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Fat: 32.27g | Prot: 43.92g | Carbs: 18.42g.
Lunch: Brócoli Cocido (Fresco), Patatas Cocidas, Caballa. more...
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Losing 13.3 kg a Week
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ivanova 70's Weight History
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