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squirrel77
Journal
01 May 22
squirrel77's Journal, 01 May 22
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Yesterday, IF, 103 protein, 164 fat, 80 carbs, chicken sandwich on keto bread, Hilo chips, sesame chips, nuts, sub in a bowl, fat bomb
69.3 kg
Lost so far:
15.8 kg
.
Still to go:
1.3 kg
.
Diet followed: Reasonably Well.
Gaining 1.9 kg a Week
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