vinifcosta's Journal, 02 May 22

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Weigh In record (no journal entry) for 02 May 2022

100.7 kg Lost so far: 74.2 kg. Still to go: 8.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 May 2022:

1759 kcal

Fat: 47.80g | Prot: 150.67g | Carbs: 186.28g. Lunch: Farinha de Mandioca, Friboi Fígado de Boi Grelhado, Chuchu Cozido, Feijão Carioca Cozido, Arroz Branco (Cozido). Dinner: Wickbold Pão do Forno Integral, Quatá Queijo Frescal Ultrafiltrado Light, Seara Peito de Peru. Snacks/Other: Sonda Ameixa Vermelha, Mamão Papaia. more...

2774 kcal

Exercise: caminhada 6,4 - 45 minutes, Google Fit - 23 hours and 15 minutes. more...

Gaining 6.3 kg a Week

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vinifcosta's Journal, 02 May 22

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vinifcosta's Weight History