Weigh In record (no journal entry) for 23 April 2022
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73.2 kg
Lost so far: 0.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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495 kcal
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Fat: 15.80g | Prot: 22.23g | Carbs: 64.57g.
Breakfast: Melitta Café sem Açúcar , Ovo Mexido. Elevenses: Banana, Fazenda Bela Vista Iogurte Natural Desnatado. Lunch: Peras. more...
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steady weight
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victorpll's Weight History
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