Weigh In record (no journal entry) for 02 May 2022
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73.5 kg
Lost so far: 5.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3238 kcal
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Fat: 135.35g | Prot: 199.55g | Carbs: 306.73g.
Breakfast: La Serenísima Leche Descremada, Facturas. Lunch: Manzana, Banana, Huevo Revuelto, Pechuga de Pollo (sin Comer la Piel). Dinner: M&K Atún en Trozos al Natural, Huevo Revuelto. more...
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Gaining 7 kg a Week
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bonacci.leandro's Weight History
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