Weigh In record (no journal entry) for 02 May 2022
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74.1 kg
Lost so far: 7 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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1195 kcal
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Fat: 39.61g | Prot: 92.71g | Carbs: 119.25g.
Breakfast: Peras, Queijo Parmesão (Ralado), Ovo. Lunch: Lacta Diamante Negro (25g), Suco de Limão, Alface, Batata Doce, Sadia Filezinho de Frango (Sassami), Brócolis. Dinner: Batata Doce, Brócolis, Bife de Carne de Vaca. Snacks/Other: Lacta Diamante Negro (25g), Kisabor Massa para Tapioca , Queijo Parmesão (Ralado), Batata Doce, Ceifeiro Semente de Chia, Mamão Formosa, Probiótica 100% Pure Whey. more...
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Losing 0.7 kg a Week
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vivianepgomess's Weight History
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