Weigh In record (no journal entry) for 01 May 2022
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79.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 57.06g | Prot: 93.71g | Carbs: 87.26g.
Breakfast: Da Terrinha Goma Pronta para Tapioca, Poços de Caldas Requeijão Cremoso, Azeite de Oliva Extra-Virgem, Ovo, Leite Integral. Lunch: Arroz Integral (Longo, Cozido), Abóbora Cabotia, Peito de Frango. Dinner: Batata Inglesa Assada, Ovo, Scala Queijo Prato. Snacks/Other: Leite (Leite Integral), Pipoca Branca (em Óleo). more...
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Gaining 4.2 kg a Week
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Rahela21's Weight History
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