Weigh In record (no journal entry) for 02 May 2022
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148 kg
Lost so far: 10.3 kg.
Still to go: 58 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 63.99g | Prot: 59.93g | Carbs: 105.37g.
Breakfast: Беларусь Сыр Российский, Вареное Яйцо, Мистраль Геркулес Фермерский Цельнозерновой. Dinner: Вафли, Куриный Рулет, Жареная Картошка. more...
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Losing 0.8 kg a Week
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irufthh g's Weight History
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