Weigh In record (no journal entry) for 02 May 2022
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103 kg
Lost so far: 2 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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2089 kcal
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Fat: 87.26g | Prot: 60.19g | Carbs: 267.96g.
Breakfast: The Flower Farm Eat Plants Not Palm Please, Kips' Vegetarische Paté, St. Dalfour Aardbeien Jam, Bakker Bart Oberlander. Lunch: The Flower Farm Eat Plants Not Palm Please, AH Runder Soepballetjes, Groentensoep, Tivall Boterhamworst, Kaas, Afbakbroodje. Dinner: Van Gilse Kaneelsuiker, Fiordifrutta Aardbeien en Wilde Aardbeien, Home Made Pannenkoeken. Snacks/Other: Jumbo Dubbel Chocolade Muffins, AH Groentesoep met Balletjes en Vermicelli, Nacho's met Kaas, Mora Oven Mini Frikandel, Kaas, Mora Kaassouffle, Bitterballen, Grolsch Radler 0.0%, Radijs, Groene Olijven, Komkommer, Appel. more...
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2599 kcal
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Exercise:
Bicycling (slow) - 18/kph - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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ajkamatys's Weight History
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