Weigh In record (no journal entry) for 02 May 2022
|
97 kg
Lost so far: 13 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
|
|
1596 kcal
|
Fat: 58.40g | Prot: 89.50g | Carbs: 173.00g.
Lunch: Aldi Oliven Feta Brot, Edeka Harzer Roller, Aldi Laugenbrezel. Dinner: Deli Reform Die Leichte, Weißbrot, Alpenmark Maasdamer, Buko Der Sahnige, Graubrot. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChiaraKW's Weight History
|