Weigh In record (no journal entry) for 02 May 2022
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69.4 kg
Lost so far: 0.6 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1635 kcal
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Fat: 60.39g | Prot: 107.36g | Carbs: 161.50g.
Breakfast: Harry's American Sandwich Complet, Leader Price Blanc de Poulet, Leader Price Maasdam en Tranches. Lunch: Bavette de Boeuf, Nem, Petit Gâteau au Chocolat, Riz Cantonais. Dinner: Picard Steak Haché 5% MG, Farine de Blé Blanche (Tout Usage), Oeuf, Auchan Emmental Râpé, Patate Douce. more...
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2407 kcal
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Exercise:
Body Pump - 1 hour, Walking (moderate) - 5/kph - 1 hour and 40 minutes, Resting - 13 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Taffcaro's Weight History
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