Weigh In record (no journal entry) for 02 May 2022
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71.1 kg
Lost so far: 7.9 kg.
Still to go: 71.1 kg.
Diet followed: Reasonably Well.
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683 kcal
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Fat: 36.99g | Prot: 35.19g | Carbs: 55.97g.
Lunch: 好立善 維他命C發泡錠, 小黃瓜, Costco 豬梅花火鍋肉片, 炒香姑, 番薯/地瓜（去皮，水煮）, 地瓜葉, 卜蜂 醃漬去骨雞腿排(原味), DHC 膠原蛋白, 高麗菜. more...
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Losing 0.7 kg a Week
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evan0527's Weight History
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