Weigh In record (no journal entry) for 02 May 2022
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58.6 kg
Lost so far: 14.9 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
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1352 kcal
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Fat: 65.39g | Prot: 85.25g | Carbs: 102.63g.
Breakfast: 義美 無加糖厚の豆奶, 萬歲牌 無調味綜合堅果, 蒸南瓜, 補體素 黑芝麻什榖飲, 歐嬤 起司黑橄欖農夫麵包, 水煮蛋. Lunch: 黑咖啡, 白飯, 原味時代 匈牙利燉雞. Dinner: 豬里肉（全塊，瘦肉）, 空心菜, 全家 麻油拌麵線, 涼拌黃瓜, 鯧魚, 煮熟白蘿蔔（西方白蘿蔔）, 虱目魚丸. Snacks/Other: Kiri 焦糖巴斯克乳酪, 無糖鮮奶茶. more...
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Gaining 0.4 kg a Week
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cindychiu2017's Weight History
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