Weigh In record (no journal entry) for 02 May 2022
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62 kg
Lost so far: 9.1 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1274 kcal
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Fat: 41.99g | Prot: 88.87g | Carbs: 138.01g.
Breakfast: 두부, 달걀, 햇반 현미쌀밥. Lunch: 서브웨이 로스트치킨. Dinner: 포도씨유, 달걀, 우둔살, 새송이버섯, 햇반 현미쌀밥. Snacks/Other: 매일 매일두유 99.89, 캐슈넛. more...
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Gaining 1.4 kg a Week
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