BeatrizMel's Journal, 01 May 22

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Weigh In record (no journal entry) for 01 May 2022

68 kg Lost so far: 37.3 kg. Still to go: 8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:

2022 kcal

Fat: 105.49g | Prot: 187.06g | Carbs: 74.89g. Breakfast: Cebolas, Manteiga (com Sal), Quaker Farelo de Aveia, Ovo, Dolce Gusto Cappuccino , 3 Corações Pronto Cappuccino Power Whey. Lunch: Churrasco. Dinner: Nestlé Iogurte Natural Integral, Banana Nanica, Procorps Whey 4 Protein. more...

1787 kcal

Exercise: Treadmill - 30 minutes, Google Fit - 23 hours and 30 minutes. more...

Gaining 0.3 kg a Week

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BeatrizMel's Weight History

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BeatrizMel's Journal, 01 May 22

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BeatrizMel's Weight History