Weigh In record (no journal entry) for 02 May 2022
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81.3 kg
Lost so far: 0 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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3368 kcal
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Fat: 112.01g | Prot: 168.34g | Carbs: 420.91g.
Lunch: 참나물무침, 콩나물무침, 밥, 두부전, 산적, 동그랑땡. Dinner: 조기구이, 소고기미역국, 공기밥, 동그랑땡. Snacks/Other: 배, 노브랜드 미니비스킷, 오리온 오징어땅콩, 팥빵, 마이프로틴 임팩트 웨이 아이솔레이트. more...
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Losing 3.5 kg a Week
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justduing's Weight History
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