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手術後第一次打平紀錄🥹
蝸牛🐌辛苦了，請加油！
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50.5 kg
Lost so far: 29.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 38.43g | Prot: 77.38g | Carbs: 89.40g.
Lunch: 綠豆芽, 高麗菜, 芥菜, 龍鬚菜, 芹菜, 番茄, 青椒, 大白菜. Dinner: 煮熟的雞蛋白, 雞胸肉（不吃皮）, 煮熟的三文魚. Snacks/Other: Fix Fogg, 糙米餅, 卡迪那 洋芋片, 地瓜. more...
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1472 kcal
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Exercise:
Grocery Shopping - 2 hours and 20 minutes, Resting - 12 hours and 40 minutes, Sleeping - 9 hours. more...
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Losing 2.1 kg a Week
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JoJoCheng's Weight History
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