Weigh In record (no journal entry) for 02 May 2022
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70.3 kg
Lost so far: 4.2 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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475 kcal
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Fat: 19.99g | Prot: 19.79g | Carbs: 54.14g.
Breakfast: 西雅圖 極品深焙三合一, Costco 起士, 煎雞蛋, 馬可先生 黃金脆皮雜糧麵包. more...
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Losing 2.1 kg a Week
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lorrakky's Weight History
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