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Day54
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63.8 kg
Lost so far: 12.6 kg.
Still to go: 17.8 kg.
Diet followed: Reasonably Well.
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712 kcal
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Fat: 9.27g | Prot: 85.89g | Carbs: 81.30g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 賀寶芙 草本茶, 雞肝, 雞胸肉, 菠菜, 空心菜, 白飯, 賀寶芙 細喜錠, 賀寶芙 草維錠. Dinner: 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 2.1 kg a Week
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amyc7034's Weight History
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