Weigh In record (no journal entry) for 02 May 2022
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76.5 kg
Lost so far: 40.5 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1399 kcal
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Fat: 105.33g | Prot: 103.90g | Carbs: 9.01g.
Dinner: 荷包蛋, 家樂福 美國嫩肩巨無霸牛排. Snacks/Other: Airwaves 超涼無糖口香糖-超涼薄荷口味. more...
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steady weight
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changyilong65's Weight History
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