Weigh In record (no journal entry) for 20 July 2014
|
68.8 kg
Lost so far: 1.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1756 kcal
|
Fat: 49.92g | Prot: 89.62g | Carbs: 208.79g.
Breakfast: Pilos Mleko 1,5%, Wiórki Kokosowe, Sante PÅ‚atki Owsiane, Rodzynki. Lunch: Radler, Baton Proteinowy (Domowy). Dinner: Kebab. Snacks/Other: Pilos Mleko 1,5%. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
paskins007's Weight History
|