drcosme's Journal, 01 May 22

drcosme's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 01 May 2022

98 kg Lost so far: 0 kg. Still to go: 20 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:

1071 kcal

Fat: 17.98g | Prot: 111.53g | Carbs: 127.52g. Breakfast: Té (Infusión). Lunch: Huevo, Arcor Arvejas. Dinner: Té (Infusión), Royal Gelatina Ligth, Mandarinas, Soja Texturizada, Tortillas de Papa, Granja del Sol Croquetas de Acelga. more...

2964 kcal

Exercise: Walking (exercise) - 5.5/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

drcosme's Weight History

View Complete History

drcosme's Journal, 01 May 22

Submit a Comment

drcosme's Weight History