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wenying0608
Journal
01 May 22
wenying0608's Journal, 01 May 22
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Weigh In record (no journal entry) for 01 May 2022
82.7 kg
Lost so far:
16.8 kg
.
Still to go:
5.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 01 May 2022:
2677 kcal
Fat: 96.26g | Prot: 103.42g | Carbs: 303.73g.
Breakfast:
弘爺 奶茶, 早安美芝城 巧克力厚片, 弘爺 蔬菜蛋餅.
Lunch:
白飯, 中華 板豆腐, 豆皮, 米血糕, 三媽臭臭鍋 大腸臭臭鍋.
Dinner:
白飯.
more...
2268 kcal
Exercise:
Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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wenying0608's Weight History
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