wenying0608's Journal, 01 May 22

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Weigh In record (no journal entry) for 01 May 2022

82.7 kg Lost so far: 16.8 kg. Still to go: 5.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:

2677 kcal

Fat: 96.26g | Prot: 103.42g | Carbs: 303.73g. Breakfast: 弘爺奶茶, 早安美芝城巧克力厚片, 弘爺蔬菜蛋餅. Lunch: 白飯, 中華板豆腐, 豆皮, 米血糕, 三媽臭臭鍋大腸臭臭鍋. Dinner: 白飯. more...

2268 kcal

Exercise: Running (jogging) - 8/kph - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.4 kg a Week

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wenying0608's Journal, 01 May 22

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