Weigh In record (no journal entry) for 01 May 2022
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68.5 kg
Lost so far: 2.7 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1116 kcal
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Fat: 17.91g | Prot: 109.29g | Carbs: 126.24g.
Breakfast: Catupiry Pizza Artesanal Frango com Catupiry. Lunch: Batata Inglesa Cozida, Vagem Cozida, Abóbora Cabotia, Carne do Peito de Frango (Assado, Cozido). Dinner: Banana Prata, Yoki Farinha de Mandioca, Carne do Peito de Frango (Assado, Cozido). Snacks/Other: Rapadura, Cuscuz (Cozido), Carne do Peito de Frango (Assado, Cozido). more...
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Gaining 0.2 kg a Week
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aridnimarques's Weight History
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