Weigh In record (no journal entry) for 01 May 2022
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77.9 kg
Lost so far: 17.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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502 kcal
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Fat: 29.06g | Prot: 21.98g | Carbs: 46.04g.
Breakfast: Mãe Terra Semente de Linhaça, Vida Boa Semente de Girassol Tostada sem Sal, Wickbold Pão de Forma Integral, Manteiga (com Sal), Ovo, Mel, Natural Life Granola Caseira , Hortifruti Mamão Formosa. more...
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Losing 0.2 kg a Week
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