Weigh In record (no journal entry) for 01 May 2022
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67.4 kg
Lost so far: 2.1 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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1460 kcal
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Fat: 78.29g | Prot: 66.18g | Carbs: 123.10g.
Lunch: Chow Fan. Dinner: McDonald's Doble Cuarto de Libra con Queso, McDonald's Papas Fritas (Medianas). Snacks/Other: Freddo Helado Dulce de Leche Tentación. more...
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Losing 1.1 kg a Week
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