Weigh In record (no journal entry) for 01 May 2022
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74.6 kg
Lost so far: 2.3 kg.
Still to go: 11.1 kg.
Diet followed: Reasonably Well.
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1164 kcal
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Fat: 51.77g | Prot: 44.52g | Carbs: 143.14g.
Breakfast: Bananas , Great Value Italian Sweet Creme Coffee Creamer, Lactaid 2% Reduced Fat Milk, General Mills Cinnamon Toast Crunch Cereal. Lunch: Pure Protein Chocolate Deluxe High Protein Bar (Small). Dinner: Feta Cheese , Siete Grain Free Tortilla Chips, President Feta Crumbles, Ken's Steak House Honey Mustard Dressing Topping & Spread, Great Value Garlic & Butter Seasoned Croutons, Greens, Roasted Salted Cashew Nuts. Snacks/Other: Tangerines (Mandarin Oranges) . more...
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Losing 2.5 kg a Week
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Claire Herstein's Weight History
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