Weigh In record (no journal entry) for 01 May 2022
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72.5 kg
Lost so far: 6.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3872 kcal
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Fat: 111.96g | Prot: 199.50g | Carbs: 519.30g.
Breakfast: Tri Shot Alfajor, Facturas, Banano. Lunch: Tomates, Pechuga de Pollo (sin Comer la Piel), Bettinni Capelettini, CasanCrem CasanCrem Light, Savora Mostaza Original, Pimiento Rojo. Dinner: Tri Shot Alfajor, Lomito. more...
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2725 kcal
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Exercise:
Walking (exercise) - 5.5/kph - 4 hours and 30 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 7 kg a Week
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bonacci.leandro's Weight History
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