Weigh In record (no journal entry) for 01 May 2022
|
47.5 kg
Lost so far: 1.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
|
|
1129 kcal
|
Fat: 57.30g | Prot: 48.89g | Carbs: 101.51g.
Lunch: 光泉 光泉鮮乳, 全家 芋泥包. Dinner: 皮蛋豆腐, 炒雞蛋, Costco 甜菜根, 水餃. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
coco120815's Weight History
|