Weigh In record (no journal entry) for 01 May 2022
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87.3 kg
Lost so far: 0.4 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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2206 kcal
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Fat: 69.51g | Prot: 166.77g | Carbs: 234.02g.
Breakfast: Lia Media Tarde, Hardcore Whey Protein. Lunch: Arcor Tirabuzon, Rúcula, Milanesa de Carne Frita. Dinner: Tarta de Jamón y Queso, Noly Pan de Salvado con Semillas, Milkaut Queso Barra, Paladini Jamón Cocido. Snacks/Other: Mauri Vainillas, Par Nor Mini Pitusas Sabor Limon, Hardcore Whey Protein. more...
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Gaining 0.7 kg a Week
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guscochia's Weight History
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