Weigh In record (no journal entry) for 01 May 2022
|
96.3 kg
Lost so far: 17.3 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
|
|
446 kcal
|
Fat: 8.49g | Prot: 28.66g | Carbs: 64.79g.
Breakfast: Wickbold Pão de Forma Light Iogurte com Cenoura, Água de Coco, Vigor Iogurte Grego Zero Morango, Polenghi Creme de Ricota Light. Snacks/Other: Sonda Ameixa Vermelha, Integralmedica Protein Crisp Bar Romeu e Julieta. more...
|
Gaining 9.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mvelani1's Weight History
|