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Day53
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64.1 kg
Lost so far: 12.3 kg.
Still to go: 18.1 kg.
Diet followed: Reasonably Well.
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899 kcal
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Fat: 25.90g | Prot: 55.57g | Carbs: 117.34g.
Breakfast: 賀寶芙 草本茶, 賀寶芙 瓜拿那豆茶, 賀寶芙 芒果奶昔, 賀寶芙 巧餅奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠, 瓜拿那豆茶, 活力, 蘆薈汁, 膠原蛋白, 夜寧新. Lunch: 賀寶芙 草本茶, 鹽, 台糖 大豆沙拉油, 白飯, 全聯 豬梅花肉, 大陸妹, 吻仔魚, 宏裕行 蛋黃芋丸, 賀寶芙 細喜錠, 賀寶芙 草維錠. Afternoon Tea: 無花果乾. Dinner: 賀寶芙 草本茶, 賀寶芙 芒果奶昔, 賀寶芙 細喜錠, 賀寶芙 草維錠. more...
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Losing 0.7 kg a Week
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amyc7034's Weight History
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