Weigh In record (no journal entry) for 01 May 2022
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58.4 kg
Lost so far: 7.5 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1050 kcal
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Fat: 73.50g | Prot: 52.38g | Carbs: 46.14g.
Breakfast: Чай, SPAR Сосиска в Тесте. Lunch: Гречка Отварная, SPAR Биточки Домашние. more...
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Losing 1.4 kg a Week
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