ChiaraKW's Journal, 01 May 22

Weigh In record (no journal entry) for 01 May 2022
97.3 kg Lost so far: 12.7 kg.    Still to go: 18.3 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 May 2022:
1851 kcal Fat: 84.56g | Prot: 59.91g | Carbs: 220.76g.   Lunch: Mayonnaise, Pommes Frites. Dinner: Laugenecke, Aldi Laugenbrezel, Edeka Harzer Roller, Gekochtes Ei, Essig, Thomy Delikatess-Senf Mittelscharf, Milbona Fettarmer Joghurt Mild 1,5% Fett, Gurke (mit Schale). Snacks/Other: Edeka Bio Frische Vollmilch 3,8% Fett, Heidelbeeren, Himbeeren. more...
Losing 2.8 kg a Week



     
 

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ChiaraKW's Weight History


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