Weigh In record (no journal entry) for 01 May 2022
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83.9 kg
Lost so far: 0 kg.
Still to go: 20.4 kg.
Diet followed: Not Applicable.
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2382 kcal
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Fat: 185.23g | Prot: 72.30g | Carbs: 137.64g.
Breakfast: Cocoa Powder (Unsweetened), Whole Milk. Lunch: Plant Snacks Cassava Root Chips, Fresh Lemon Juice, Onions, Arugula Lettuce, Extra Virgin Olive Oil, Ham (Whole, Cured), Avocados. Dinner: Extra Virgin Olive Oil, Stokes Purple Sweet Potatoes, Arugula Lettuce, Onions, Cocoa Powder (Unsweetened), Ham (Whole, Cured), Avocados. more...
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2220 kcal
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Exercise:
Walking (slow) - 3/kph - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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michelemiller12's Weight History
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