Weigh In record (no journal entry) for 20 July 2014
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68.2 kg
Lost so far: 0 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1350 kcal
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Fat: 54.31g | Prot: 78.64g | Carbs: 104.03g.
Breakfast: Koffie, Euro Shopper Muesli, Yoghurt (Mager). Snacks/Other: Magnum White Mini, Euro Shopper Bier, Stokbrood, AH Pesto, Spareribs, Kip Drumstick met Vel. more...
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2277 kcal
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Exercise:
Sitting - 6 hours and 30 minutes, Housework - 4 hours, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 0.6 kg a Week
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heiditje's Weight History
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