Weigh In record (no journal entry) for 20 July 2014
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78 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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363 kcal
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Fat: 9.41g | Prot: 11.49g | Carbs: 61.30g.
Breakfast: Confettura Extra di Mirtilli, Esselunga Fette Biscottate Integrali, Miele, Caffè (dalla Moca), Banane, Latte Intero. more...
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steady weight
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