Weigh In record (no journal entry) for 01 May 2022
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89.9 kg
Lost so far: 13.6 kg.
Still to go: 34.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 36.78g | Prot: 63.98g | Carbs: 103.14g.
Lunch: Alface, Ovo Cozido, Carne Moída Refogada. Dinner: Carne Moída Refogada, Quero Molho de Tomate Tradicional, Pão Francês. Snacks/Other: Casa da Empada Empada de Frango, Oliveira Doce de Banana, Matte Leão Chá , Açúcar, Bolo de Chocolate. more...
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Losing 3.9 kg a Week
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ruthsilva19's Weight History
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